ebbf basel breakfast - Exploring the states of mind of Being & Doing
Exploring the states of mind of Being & Doing
“I have come to see this [formal meditation practise] as a radical act of love .. stopping .. shifting just momentarily even from all the doing doing doing to ask: who is doing all those doing and even why?
Dropping into being, as in human being
Nurturing the being that I am in
And then letting the doing come out of being
That has the potential to transform health, well-being, down to the level of gene expression, neuroplasticity in the brain, functional connectivity and right on up to how we conduct our work, how we work together.” – Jon Kabat-Zinn
In the mental state of Doing or the Doing Mode, we want things to be different from how they are right now.
In the Being Mode we are allowing things to be just as they are.
How much of your life are you in Doing rather than in Being mode?
What about the world we live in? The organisations we work at? What is their balance between Doing and Being? How can we bring our Being to work? How can we create an environment that serves Human Beings rather than Human Doings?
George Peterburs is passionate about exploring the states of mind of Being & Doing in all situations of life. He has created a model called the Being-Doing Balance and developed a training programme where people learn to shift gears between doing and being mindstates with ease. Check out: www.beinresonance.com to learn more.
George works with individuals, teams and organisations as a well-being & mindfulness teacher, moderator, advisor and speaker. He is a Certified Coach (CPCC) and has trained at the Oxford Mindfulness Centre. George’s purpose is to inspire people to use their full human potential.
Join us for a meaningful conversation with George!
WHEN: Thursday, 22nd March 2018, 07:45 am – 09:00 am
WHERE: Tibits Vegetarian and Vegan Restaurant, 1st Fl. Stänzlergasse 4; 4051
www.ebbf.org official ebbf event 2018 ebbf breakfasts in Basel
2018 ebbf breakfasts in Basel: Apr 26, May 24, June 21, July 19, Aug 23, Sep 27, Oct 25, Nov 22, Dec 13